Coaching is a series of intentional conversations designed to clarify your goals, identify steps forward ​and build accountability for actions you will ​take to achieve those goals. Coaching involves questions, discussion and teaching that will assist you to be more present in your day to day life. 

​Coaching is “an ongoing intentional conversation
that empowers a person or group
to fully live out God’s calling.” 
​
-Keith Webb 

​Coaching often addresses specific issues that are affecting a person’s life – work, family, marriage, social roles, church – and their sense of wanting to be more successful in that area.  Coaching is very goal driven and focused on a person’s desire to move from one point to another, often in terms of performance.  Coaching, therefore, is typically problem centered, although the approach to the problem being solved tends to focus more on present, rather than historical issues.

​Coaching is supported by five (5) beliefs:

• people are responsible to figure out their own lives;
• more information is not the key to transformation, relationship and experience are;
• the coach’s role is to assist the coachee to know what they already know; 
• the coachee is responsible for the stewardship of their own life; and
• change occurs most successfully with support and proper motivation. (Tony Stoltzfus)

Coaching avoids diagnosing or offering advice as to how to solve problems; rather, it is a process of walking with a person, listening deeply to their verbal and non-verbal cues; asking questions to clarify the longings reflected through those cues, and witnessing or affirming the person solving their own problems.  From a technique perspective, coaching uses questions, active listening, rephrasing, inviting deeper reflection, summarizing what is heard, encouraging the coachee to set realistic goals and celebrate success. 

WHAT DOES A SESSION LOOK LIKE?

Coaching involves having a conversation in which your goals are clarified and articulated. Together we will explore steps that you can take to achieve your goal. We will discuss challenges, obstacles, what is achievable and identify how you will know when you have successfully arrived at completion of your goal. ​

​HOW WILL WE MEET?

Most often Coaching will happen online.

​HOW OFTEN?

It is common to meet bi-weekly for coaching.

​WHAT IS THE COST?

Each session is $75.

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“Owning our story and loving ourselves through that process
​ is the bravest thing that we will ever do.”  

​— Brene Brown

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